The Sports Performance Jump Rope is a premium jump rope designed for high performance in the gym or training for sport.

• Longer Handle for Reach: 6.5" long tapered handles offer longer reach for crossing moves popular in boxing and MMA training. 
• Lightweight Metal Construction: Designed for durability without compromise on weight (2 oz.), the lightweight metal ensures longevity while allowing you to maintain speed and agility with ease.
• Ultra Smooth Spin: Say goodbye to friction! Stainless steel ball bearings offer an unbelievably smooth handle spin, providing you with a seamless and fluid jumping rhythm, regardless of the intensity of your workout. 
• Convenient Storage: Includes a handy zipper bag with clear front for convenient storage of the handles and cords.
• Universal Head: The handles are designed to accept cords up to 4mm in diameter. This makes it extremely handy for switching out cords for freestyle, fitness or speed/double unders.
• 3 Cables: This set includes an ultra durable 4mm "fitness" PVC cord that can be used indoors or outdoors on rough surfaces , a 3.2mm white PVC coated "freestyle" cable for freestyle tricks, and a 2.4mm black nylon coated "speed" cable for double unders and speed work. 

Specs:

• 6.5" aluminum handles with stainless steel ball bearings
• : 10.75" tall by 7.25" 

Note: We've included all the screws and cord ends you'll need to easily swap out and replace your cords with the handles.